I wondered: how could there be so many different versions of THE TRUTH??

How could it be that the same situation was perceived so many different ways, with each person convinced that their version was correct? Even though I didn’t have the language for it back then, I noticed so many patterns. I saw (and felt) overwhelm, desperation to be understood, quiet anger, loud anger, repression, competition, laughter, loneliness, joy, sadness, hope. Connection and disconnection over and over, layered with projections and protections. I learned to recognize these patterns and know them intimately.

So many of my clients through the years said things like this: ‘we wish we could just hear you say that thing again, after we leave here. We wish we had this whole session recorded. We want to be able to come back to this feeling, this insight, to remember how to be with each other in this way, and redirect ourselves.

We wish we had this whole session recorded. We want to be able to come back to this feeling, this insight, to remember how to be with each other in this way, and redirect ourselves. It would be so helpful if we could have your voice in our ear sometimes. Help us get out of our conflicts faster, recognize the rifts, avoid a spiral. Just a quick little reminder or tip, some simple reassurance. It would really help. Could you start recording some videos about this stuff?!”

That is how the Conscious Relating Method was born. People asked for it, so I delivered.

Through the years I’ve helped many hundreds of couples and individuals get out of survival mode or autopilot in their relationships and actually reclaim living, learning, longing, LOVING. Stumbling in the messiness but staying courageous. Working with their patterns’ deeper wisdom instead of against themselves. Learning how to DECIDE to make the change they want and inspire them to do it, with a clear roadmap and less jargon.

Make real, long-lasting change. Emotionally. Energetically. Mentally.  Spiritually. Physically. Actually learn how to relax inside themselves and their relationships. Get unstuck from the time-old idea that they can’t or won’t change until their partner does. Help them see their traps. Go beyond the insight and below the surface, and get to the actual root and integrate what wants to be integrated.

Help each person take radical accountability for their awareness, attitude and agency. Bring in the element of choice.  Go beyond just managing their conflict or deflecting their fights. Remember what they’re fighting for, not just what they’re fighting about. Not living on assumptions anymore, wondering why the intimacy has faded. Feeling ALIVE. Doing the deep dive work in an inspired way. 

Yes- it’s possible! You can get unstuck. You can feel clear, connected and lit up.

Her Approach

Naturally intuitive. Deeply empathetic.
Trained in many modalities.

Caroline's personal practices of Qi Gong, meditation, and mindful time in nature shape how she invites clients to open up and express — to cultivate clarity, understanding, and compassion, and to create the changes they deeply want to make.

Her additional background as a registered yoga teacher, bodywork therapist, and lifelong musician informs her work and brings creativity and inspiration into every offering.